It starts with a poem that children can relate to as it tells them about how anger builds up, how we react to it, and ways to calm down. The intention is to make them comfortable with the fact that “It’s OK to feel Anger”. The book helps children in finding the triggers that lead up to anger and teaches them techniques to calm down.

Along with the poem, we have also included:

• A simple explanation of Anger and ways to tackle it.
• A few examples for conversation starters on anger.
• Lots of fun-filled activities that teach them calming down techniques, getting to know themselves & more in an engaging manner!