EQ Is Not Discipline.
EQ Is Life Skill Education for Children.
We don’t work on fixing children.
We work on helping them understand their emotions.
Children don’t act out because they are “bad.”
They act out because they don’t yet know what to do with big feelings.
Children regulate better when they learn to:
- Identify what they are feeling
- Express emotions safely
- Respond instead of reacting
That’s what our EQ Workshops for Kids are designed for.
I help children learn emotions and build happy, healthy relationships.
Interactive, high-impact sessions for Kids
Children don’t learn emotional skills through lectures.
They learn through experience, play, and practice.
Our EQ workshops are built on four pillars:
01. Interaction
Live, facilitator-led sessions designed for children
02. Environment
Small, safe groups where children feel comfortable expressing emotions
03. Application
Simple tools children can use immediately
04. Behaviour Change
Real emotional responses, not theory
We Work With Children
Emotional Growth Happens Naturally
These workshops are created specifically for children.
Through the sessions, children learn:
- What emotions like anger, sadness, fear, and excitement feel like
- How emotions show up in the body
- What to do when emotions feel overwhelming
Because children don’t need more instructions.
They need emotional understanding.
Stories from Happy Mothers
EQ Through the Bhagavad Gita
Not religion.
Not philosophy.
Not moral teaching.
The Gita is used as a practical emotional framework.
How it’s applied:
- One story or shloka → one emotional skill
- Concepts adapted for children
- Used during real emotional situations
Children learn how to:
- Pause when angry
- Choose calmer responses
- Think clearly under emotional pressure
This approach to EQ is unique.
What Happens In The Workshop
Live Guided Sessions
Interactive workshops led by trained facilitators
Emotion Recognition
Children learn to identify and name emotions accurately
Role Play & Activities
Hands-on exercises around anger, frustration, and conflict
EQ Workshops for Children
Live | Age-Appropriate Groups | Small Batches
Workshops focus on helping children:
- Understand anger and big emotions
- Learn calming techniques
- Express feelings clearly
- Build empathy and self-awareness
- Respond thoughtfully in challenging moments
When children learn emotional skills early,
they carry them for life.
EQ Is Not Therapy.
What You Will Walk Away With
These workshops are not counselling or clinical intervention.
They are emotional life skill workshops for children.
This is not content delivery.
This is behaviour-based learning.
Children don’t just learn about emotions.
They start responding differently.